Calm Down & Big Feelings Toolkit — 80+ Printable Calming Tools for Autism (Ages 2–8)
For Big Feelings and Hard Moments
Calm Down & Big Feelings Toolkit — 80+ Printable Calming Tools for Autism (Ages 2–8)
Meltdowns and overwhelming emotions can leave you both exhausted — and unsure what just happened. These calming tools give your child a gentle, visual way to recognize what they're feeling and find their way back to calm, turning hard moments into moments of connection.
Instant Download
Thoughtfully Designed
Happy or Refunded
Big feelings can hit fast and hard — for your child, and for you. This set of 60+ printable calming tools gives your child a gentle, visual way to name what they're feeling and find a path back to calm, instead of getting stuck in overwhelm.
Instead of guessing what's wrong or riding out a meltdown, your child can point to how they feel, choose a calming strategy that works for them, and start to self-regulate — building emotional awareness that lasts well beyond any one hard moment.
Print them once, keep them close by — at home, in a calm-down corner, or wherever big feelings need a soft place to land.
What's Inside
80+ printable calming tools — feelings cards, colored emotion zones, 'What to Do When I'm Angry' step cards, calming strategy cards, and body-sensation cards — plus a feelings thermometer, feelings wheel, visual breathing cards, a 'Choose Your Tool' board, and a daily feelings log.
Who It's For
Designed for children ages 2–8 on the autism spectrum who experience big emotions, meltdowns, or difficulty self-regulating — and for the parents and caregivers supporting them.
Instant Download & Printing
Instant download after purchase. Print at home on standard US Letter or A4 paper. For personal, single-family use.